Monday, 22 October 2007
Food Pts
B-2 slices bread 2
B-1 egg 2
B-1 C 2% milk
S-1/2 slice cheese 1
L-Spaghetti squash 0
L-1/2 C pasta sauce 1
L-2 meatballs 4
L-salad w/ dressing 1
S-coffee w/ hot cocoa 2
S-apple 1
S-1/2 slice cheese 1
D-3 oz grilled chicken 3
D-1 C couscous 4
Totals 26
exercise

coming soon…

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